Beauty Of Deep Long Breaths

Remembering the forgotten art

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Photo by Steven Erixon on Unsplash
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I miss my romance with my sleep (Photo by Alexandru Zdrobău on Unsplash)

Next time you or your loved ones are stuck in such cycles, try deep breathing. Try following your breath like it is your guiding angel. It does work. It is logical. It is magical. And it is an art. When we meditate on the flow of our breath, it leads us to the quiet corners inside us and helps us take our well-deserved breaks. We are in the flow of life here, our one natural shelter, our oasis.

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